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Read/Download Sport Psychology: Concepts and Appli

Read online or Download Sport Psychology: Concepts and Applications / Edition 7 (Full PDF ebook with essay, research paper)
by Richard Cox


Product Details

ISBN-13:
9780078022470
Publisher:
McGraw-Hill Higher Education
Publication date:
03/25/2011
Edition description:
New Edition
Pages:
572
Sales rank:
77,477
Product dimensions:
7.40(w) x 9.00(h) x 0.90(d)

Overview

 

Sport Psychology: Concepts and Applications shows how concepts supported by current scientific research can be used to address issues and situations encountered everyday by physical activity specialists, coaches, athletic trainers, and athletes.

This introduction to sport and exercise psychology addresses practical issues, such as dealing with anxiety, arousal, and stress; developing coping, relaxation, motivation, and energizing strategies; understanding the effects of an audience on human performance; building team cohesion; and preventing burnout and other negative effects.

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